At Some Point Going Back Over “The Map” of Our Past Is NOT Healing or Healthy

Stepping into the unknown, looking forward, imagining possibilities, wandering and wondering: these are just some of the components of map making. However, many of us get stuck tracking the map of our past without sufficient attention to where we may want to be going. Healing the past is important — BUT equal energy and focus must be spent on imagining and envisioning our future, directing out lives forward. In this SHORT clip filmmaker Barnet Bain and author/life coach Freeman Michaels candidly discuss their own predisposition to looking back rather than forward.